No more worry Mom with OFF! Lotion

One of my biggest fear is to see my son on the situation that he is ill and downhearted. Its always break my heart everytime he is sick.. even simple flu or cough, i cannot help my self to worry a lot.

Then last October 2015, My son Jermaine rush to the hospital, at first i thought its just a simple fever, but after a couple of days i notice that he started to have a symptoms of a Dengue Fever.


I didn't think twice after i notice some rashes on his legs, i rush him at the Hospital and then it was confirmed. He was diagnosed of having a Dengue.

Every prick of a needle to his fingers feels like crushing my bones and soul..

I know that i need to be brave everytime the Nurses check his platelet count. but inside of me,

i was crying out loud...

But i still Praise God, because he gave a very Brave son, who still keep on smiling even we know that every

platelet check is so painful..

He help his self to recover...he still be the naughty and playful child..

After a week we finally discharge at the hospital., His Pedia recommend me to always clean our surroundings and put Insect Repellent Lotion to my son Jermaine.

She discuss me the causes of Dengue, and some preventions so that it will never come again..

I found out that symptoms of Dengue, usually begin four to six days after infection and last up to four days. it may include

1. Sudden high fever

2. Severe Headache

3. Pain Behind the eyes

4. Severe joint and muscle pain

5. Fatigue

6. Nausea

7. Vomiting

8. Skin Rashes

(which appears two to five days after onset of the fever)

& 

9. Mild bleeding

(Nose bleeding, gums bleeding or easy bruising)

then she recommend me to use OFF Lotion Overtime.

since Jermaine is a Pre-school student. he needs an insect repellant that can last upto 8 hrs.

Im a Happy and worry free now because of OFF Lotion! i am now confident that my biggest nightmare

will never happen again.. My son is now safe and dengue-free..

Thank you so much OFF Lotion!!.. No more worry Mom...:)

                                                                         

                                                                            

Bye Bye Dengue....

Shake it...

Things to know about OFF! Lotion that you can buy here in Philippines.

1. It comes in diff. sizes, sachets & Bottles (7 ml, 50ml & 100ml)

2.It comes in Diff variants, OFF! Overtime, Kids, Soft & Scented & Clean Feel

3. You can buy at leading Supermarkets, Drugstores nationwide.

4. It is effective & Affordable

5. Very Safe for Kids.

:)

“5 Tips to Boost Your Immunity during the Holidays”.

December is my Favorite month of the Year, not because it is the birth month of my only child Jermaine but because it is a Holiday season where i can leave at work for Christmas and New Year!!! Yay!

Since i was a child, i always do countdown  for Christmas  because im excited to decorate our Home, Buying New Clothes for Christmas Party, Preparing for Exchange gifts, and Help my Mom in cooking our meal for Noche Buena and MediaNoche..so when the Ber Months start, me, myself and i is so busy planning many things for this special season. i never feel the stressed when i was a child. because all i know to enjoy! 

But when i become a Mom, and have my own family, i started to feel the pressure and stressed of celebrating this season. I realize that being a Mom perform a lot of role and effort this season. Although it is the Happiest Month, it is also the Tiring and stressed season specially to all the Moms/Working Moms like me. i need find time to manage everything despite of my officework. I need to balance everything and find it stressful because of all the activities, shopping, preparations, parties and specially the traffic jam nearby shopping malls. That usually lead us to get sick. during this season.


So i prepare some helpful tips that will boost your immunity during this season...

1. Complete Holiday errands as early as you can to avoid Holiday rush.

I believe in the saying, "It's better to be early than to be Haggard" charot!
December is fast approaching, better to shop as early as you can to avoid Holiday rush. it will help you to lessen your stress and you can have a enough time to wrap it, budget it and choose accordingly.


2. Stay Fit during Holiday season

We cannot deny that eating is one of the Best Part of this coming Holiday season! But, we better watch what we eat. we still need to balance eating High Cholesterol and High Sugar,.. always Drink a lot of Water when you go out for shopping, to avoid Dehydration. Lastly, don't forget to did a daily Exercise to Burn Fats, so it will easily dissolve the fats, and you can have a Healthy New Year ahead...

3. Have a complete sleep and rest  despite busy days

Sleep plays a vital role in our health., it helps our brain to work properly, Our immune system relies on sleep to stay healthy. It defends your body against foreign or harmful substances.

So every one need to have a complete sleep/rest despite busy days. so that we can have an energy to perform Holiday activities and enjoy the rest of it. Remember that Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety.

4. Be "SURE" (Sanitize, Updated, Ready, Enjoy)

• Sanitized 

It is very important to always sanitize our hands, to avoid touching bad bacteria that may lead us to get sick and weaken our immune system. Specially after going to bazaar's, grocery and shopping malls make a habit to sanitize your hands.

• Updated

Be "updated" Make a Habit to check the news, whenever you go out. to avoid being stuck in traffic. Also checking social media's, help you to be update on upcoming Sales & promos, by visiting mall Pages and some Online shops., Being updated will help you to save money and lessen your stress that you can get on Traffics and budgeting. 

• Ready

Even it is the Happiest and Enjoyable season, still don't forget to get ready, we didn't know what happen on every second's of our life.. It is very important to become always " Prepared" on every circumstances. Being prepared boost your confidence and will help you to lessen your stress.

• Enjoy

Its is very important to enjoy this season, by simply appreciating simple things like Listening to Christmas songs, Listening to children's Christmas carols, building up Christmas tree with your siblings, wrapping up gifts with your family or even Watching Christmas lights that light up your Home.,

It is very important to Know and enjoy the true meaning of this season. this simple things, will make us smile, relaxed and Laugh so hard with our special someone, Enjoying this season will strengthen our immune system, boost our energy, diminish pain, and protect us from the damaging effects of stress.

and last but not the least..

5. Take Vitamins

It is very important to take Vitamin, specially Vitamins C. because December is one of the cold months of the year, which everyone is prone to have colds and flu. Taking Vitamins C. is very important this season because it boost our immunity and protect us from Holiday sickness and helps protect our cells and keep us healthy,".

so we better choose Fern-C.

Why Fern C? FERN-C has boosted our immune system. It is a potent anti-oxidant that increases body resistance against infectious diseases

Fern C is a  sodium ascorbate that may boost the immune system by attacking the nucleic acid of the virus.*  This antioxidant vitamin fights with bacteria until they’re dead.*

It may also act as an antioxidant that can help to combat free radicals, allowing your immune system to be better equipped to combat invading bacteria and microbes.*

One of the best advantages of a Sodium Ascorbate is this is a Non- Acidic Vitamin C. that does not cause stomach upsets unlike Ascorbic acid. 

What makes sodium ascorbate more special?  is its alkaline content that counter-balances the acidity of ascorbic acid. Because sodium ascorbate dissolves faster than ascorbic acid also
sodium ascorbate stays longer within the body which can be beneficial for its antioxidant value. More to this, because of ascorbic acid’s acidic nature, more of it is flushed down from the body. Only 25 percent of ascorbic acid is consumed by the blood stream unlike sodium ascorbate which can be absorbed for about 95 percent. The other Good news is  sodium ascorbate may still be beneficial even for hypertensive people.

To read more about Fern-C and to participate in promotions, 

please visit Fern-C's social media accounts by clicking the links below: 

Fern-C Facebook: https://www.facebook.com/fernconline/

Fern-C Twitter: https://twitter.com/FERNCOnline

Fern-C Instagram: https://www.instagram.com/ferncofficial/

Stay Healthy and Stress-Free this Holiday season! 

Have a Merry Christmas & a Happy New Year!

             #FernCSubokNa     #StressFreeChristmas    #HealthyHoliday

Note: Photos used are grabbed from Google, (credits to the owner)

“Taking Gifting to the Next Level”

Christmas is the perfect time to celebrate the love of God and Family..

and to create memories that will last forever...

43 days before Christmas and every one is excited!

I must say this is my favorite season of the year, not because of the 13 month pay, nor the bazaars every where but this season , is the season of gifting where i can gave back to the people i love and the chance to say thank Jesus for giving his life to every one..

If i answer the question, What is my Christmas wish list for my self?

I dont have a list because I only have one thing on my mind..

As a Mom, a working Mom and a sideline Online contest joiner.

Shoes is very important for me, that's why this is my Christmas wish!

-gave a girl a right shoes and she conquer the world-

I'm very thankful if i receive a new pair of shoes, because i honestly have 2 pair and the other one is 
almost going to retired....:)

What about my Christmas gift ideas for my loved ones??

hmmm... this is my favorite part because i love giving...

well i had a Christmas ideas for my son, my husband, my parents, my inlaws and my beloved nephews!

(seems like i had a lot of penny? (giggles)


For my son.. i want to gave him his dream toy! 

- A power ranger mega force from Toy Kingdom- 

For my husband i want to gave him a new bag..

-a new bag that he can use at work-

For my parents, a new mattress....

-They are not any younger, i want them to have a comfortable sleep - 

For my inlaws.. a Christmas basket for Noche Buena..

 -A basket of Love and Respect- 

And lastly for my Nephews..

--an assorted toys for all of them- 

Because i believe that Christmas is really for kids, no matter how much the toy, as long as you remember them. Its really the thought that counts!...

That's why every Christmas, i always want to be part of someone happiness, for sometime

i want to become one of the reason of their smiles and laughter, that's why every year,me and my family engaged of yearly gifting, we donate some toys of my son.. and giving pledge to some who organized Christmas party for less fortunate..i also i usually clean our closet and donate some clothes to the one who needed.

And now this year, me and my family were excited to join "SM Cares Bears of Joy campaign" so we can take part of this season of "gift-ing" i really love Kids, that's why i also encourage my cousins and friends to take part also of this awesome campaign.

You can also Check out the SM Cares Bears of Joy campaign and know how you can take part in the season of “gift-ing” (http://smcares.com.ph/newsevents/?p=993)

Also let your Holiday shopping begin at SM and enjoy many discounts that you avail when buying

gifts for your love ones!

 “For more updates about this year’s “Merry SM Christmas” campaign, visit SM’s official Christmas microsite (https://www.smsupermalls.com/merrysmchristmas2015) and follow its official social media accounts at Facebook (https://www.facebook.com/smsupermalls), Twitter (https://twitter.com/smsupermalls), and Instagram (https://instagram.com/smsupermalls/); and get an insider access to all the fun happenings at SM Supermalls nationwide through Viber (http://chats.viber.com/SMsupermalls). Shoppers can actively share their holiday merriments inside the SM Supermalls by posting their photos on social media and adding the hashtag #MerrySMChristmas2015.”

Coffee at work. How do we benefit from it?

Coffee at work. How do we benefit from it?

As an employee working on a graveyard shift, drinking coffee at work is become one of my habit, the nature of my work needs a lot of focus and concentration because I monitor all media clips that my clients needed so before my eyes began to fall every midnight. I need to sip a cup of coffee so ill be back on my focus and never miss any single clips for them.

How it benefit?

1.    Studies said that people who drink more coffee have been found to be less likely to suffer Alzheimer’s disease later in life

2.     Drinking coffee and long period of time may reduce a risk of having heart disease

3.     Coffee protects the liver specially against cirrhosis and liver cancer

4.     Coffee improve short term recall, as well as improved reaction times

5.     It prevent type 2 diabetes

6.     Decrease the risk of developing gout in men over 40

7.     It improves energy level and make you smarter because it contains a stimulant   called caffeine

8.     Coffee can help you to burn fats

9.     Coffee is the biggest source of Antioxidant

10     Coffee improve Physical Performance

Coffee is actually very healthy. It is loaded with antioxidants and beneficial nutrients that can improve your health. But we always know that everything has a pros and cons. But whatever it its always remember to drink coffee moderately because to much is not always ok.